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Monday, October 23, 2017

Posts with Tag: Health and Wellness

For Sale: PaceMaster Pro-Plus Treadmill w/Heart Rate

October 18, 2010
Category: For Sale/Buy

Pacemaster Pro-Plus Treadmill with Heart Rate Feature.  Super clean and in great condition.  $350 or best offer.  Mat included.

Please call 704.421.2107 or email me at

Pacemaster Pro Plus

The Pacemaster Pro Plus is one of two best selling machines out of the big range of products from Pacemaster. The other Treadmill is the Pro Plus HR that have a heart rate feature. Except from the missing heart rate feauture the Pacemaster Pro Plus gots excellent features. I will give my opinion on each of it's features.

Pacemaster Pro Plus Features

  • The treadmill is a light weight in his field, only 160 pounds. In no way does this make it shaky or unstable. The machine has long side rails that give a secure feeling. You do not need to worry about losing your balance here.
  • The tread belt is 54 inches long by a wide of 18 inches. That is all the space you need to run on.
  • The tread belt is driven by a 2.5 Horse Power continuous duty motor. The noise of the engine is a little bit to loud in the opinion of customers. I did not think that the sound of the engine was annoying but it is something to listen to when considering buying a Pacemaster Pro Plus Treadmill.
  • Distance, time, speed, incline, and calories burned are perfectly readable on the electronic display.
  • There are two preset training programs: a fourthy minute Fat Burn and Endurance program and a thirthy minutes Cardio and Interval Training. If you do not like the preset programs you can easily override the system by the quick start and manual options. The treadmill has a learning function that wil memorize your preferences.
  • With 12 miles an hour you can run a lot faster then is possible on many other machines.
  • The inclination of the machine has a maximum of 15%. You can burn a lot of calories on 15%.
  • The machine is not foldable. Make sure you have enough space available (29 inches by 69 inches) in your home. Foldable treadmill have a shorter life expectancy than unfoldable treadmill. If you have the space available an unfoldable treadmill is the better buy.

Covenant Recreation and Fitness Center

September 30, 2010

Hello, I am wondering if we can add our business o your swebsite!  We are Covenant Recreation and Fitness Center.  Our website is

And here is a little about us.

COVENANT PC RECREATION & FITNESS CENTER: Located on the campus of Covenant Presbyterian Church is our Recreation & Fitness Center.  It is a 26,000 square foot facility that welcomes members of the community to join.  Ministers at local area churches can join for FREE!  We offer student, individual, family and senior memberships.  We invite you to attend our group fitness classes, sign up for personal training, get your child involved in youth sports, or summer camps.  You can take a walk or jog on our elevated track or step into the weight room for a workout or jump on a cardio machine!  We have pick-up basketball games as well as art and writing classes.  We host birthday parties and hope to be adding child care very soon. We are in the heart of the Dilworth community, you may pass us on your morning commute or when you are out and about. Stop by anytime for a visit, or find us on Facebook under Covenant Recreation.  We offer three free visits to see if we’re a good fit for you and your first fitness class is also always free, after that it’s only $5 per class! We hope to see you soon! For more information contact: Anne Kuester Steppe, Recreation Ministries Director, at 704.804.7566 or Email at

Cannondale Male and Female Bicycle's: For Sale

September 21, 2010
Category: For Sale/Buy

Men's Cannondale Bicycle 56cm,  Model R700, Wheel Size:  700  Excellent Condition, Colors: Red, White & Blue, Seat Bag
Paid $1349    Asking $300
Woman's Cannondale Bicycle 47cm, Model R500, Wheel Size 650,  Excellent Condition, Color:  Yellow  Paid  $999
Extra nice seat for the ladies. 
Tires in great shape.
Seat Bag    Asking $245

1-  Sidi Women's Bike "Dynamic" Shoe Size 7 Like New Paid $99
1-  Sidi  Men's Bike "Genius" Shoe Size 9.5 or 10 Excellent Paid $170
4 - Polar Water Bottles
3 - Pair Women's Large Bicycle Pants(Size 8-12) Cannondale(1) Hinds(1)- Excellent Condition
5- Women's Biking Shirts- Excellent Condition Fit's about a size 10 2- Bell Cycle Helmets-  Grey/Black and Blue   Medium  Excellent Condition
1- Upscale Bicycle Pump
Make an offer for the above!!  Would love for it to go as a package. 

Women's Bike was used one season for a mini-tri.  Men's Bike was use for very casual use.  Have original receipts, manuals from Bike Source.  More photos available.
704-756-6593  or

Local Day Event

September 7, 2010
Category: Events

Come on by Earth Fare (both locations) and celebrate and taste locally grown and produced food, get a jump on holiday shopping from local artists & craftspeople and enjoy live jazz music and free chair massages!

Female Soccer players wanted

September 6, 2010
Category: Wanted

Adult Coed Soccer league needs female players for Monday (Queens Stadium) and Tuesday (Mallard Creek) night leagues.  League is competitive, must have prior playing experience. Games are 7-8 pm, two 25 minute halves.

Please contact or go to for more information.


September 1, 2010
Category: For Sale/Buy

I have two very nice golf bags for sale.  Both bags are stand bags in excellent condition.  PING HOFFER red and grey which sold for $199 new and has the retactable strap.  OGIO DECIBEL black stand bag very light.  This bag is brand new and has never been used.  Bag sells for $129.95 new.  I will take $50 PING and $70 for OGIO  to get rid of quickly.  I don't have any more room in my trunk.

Call 704-622-7872 or email
first come first served...CASH ONLY.

Fund Raiser - Trail Run Challenge

Want to do something fun and help fight cancer in the Carolinas?
Join us on August 21st at 8:30am at the U.S. National Whitewater Center for the Trail Run Challenge, presented by Jesse Brown's Outdoors. Distances of 5k & 10k will afford runners the opportunity to challenge themselves in races throughout one of the region's most unique outdoor environments.  The 5k & 10k races will start at 8:30am and finish alongside the refreshing rapids as your friends and family look on.

Visit to register and support the Leukemia and Lymphoma Society's efforts in the Carolinas.

THANK YOU for supporting the efforts of the Leukemia and Lymphoma Society in the Carolinas.  Remember to bring a friend!

Earth Fare - Kids Eat Free on Thursday Nights

August 12, 2010
Category: Events

Wellness Event

Save up to 65% at Charlotte Community Acupuncture

Save up to 65% at Charlotte Community Acupuncture

Back to School Bash!

Back to School Bash!

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