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Monday, October 23, 2017

Posts with Tag: Health and Wellness

Fuji Road Bike - Excellent Condition

July 4, 2011
Category: For Sale/Buy

FUJI -- Road Bike 
Excellent Condition 

Model - Newest 1.0 Road Bike 
Size-Medium - 50cm 
Year -- 2006 
Color -- Silver/Black 
Owner's manual and papers

Purchased "used (one owner)" for my son as a H.S. graduation present. He used the bike only 3 times before he left for college. 

The bike is in excellent condition -- "Like New" -- must see to appreciate. Has all the extras. 

Purchased for $550. . .. . . Will sell for $400
(or best offer)


June 27, 2011
Category: For Sale/Buy


This treadmill is in great condition. It comes with a cushion pad to put underneath it. It folds up for easy storage. Asking price is $200.00 or best offer.

If interested please email Christina at or call 704-607-5773. Thanks!

Third Annual Home Run 5k Run/Walk for Carolinas CARE Partnership

June 14, 2011
Category: Events

Join Carolinas CARE Partnership for their 3rd Annual Home Run 5k Run/Walk at McAlpine Creek Greenway's Cross-Country Course on Saturday, June 18th at 9AM. 

Register at:

5k Run/Walk on one of Charlotte's BEST and FASTEST 5k courses - the beautiful McAlpine Creek Greenway! T-shirts and goody bags will be given, as well as post-race snacks for all participants. Your entry fee supports the programs of Carolinas CARE Partnership, providing Comprehensive AIDS Services and Education for the greater Charlotte region!

Prizes will be medals for First, Second and Third Place male and female winners in each age catrgory, and medals and VISA gift cards for First, Second and Third place overall male and female winners!

View the course map at:

Click the thumbnail to the left to view event details.


June 2, 2011
Category: CBAY Specials

On April 16, 2011 multiple tornadoes touched down in Raleigh, North Carolina and the surrounding counties, causing dozens of fatalities and damage to over 450 homes. We don't know for certain that weather patterns are changing, but the people at CAROLINA SAFE ROOMS are working hard to bring high-quality inground tornado shelters to the Charlotte-area to protect your friends and family. The demand for shelters is at a historical high and working with a group discount broker like CAROLINA SAFE ROOMS is the best way to obtain an affordable shelter for you and your neighbors.

If your community is interested in hearing more, please call (704) 617-1541 or write

And don't forget to visit us at

We are here to provide you with shelter from the storm!

Baby Grand Piano for Sale

April 24, 2011
Category: For Sale/Buy

This baby grand piano is for sale.  I am asking $2500 or B.O.  It is an Ivers & Pond.

SavvyTown Deal For 4/20

April 20, 2011
Category: CBAY Specials

Save 50% on Over 200 Flavors Of Organically Grown Loose Leaf Tea at ESP Emporium

"Rather three days without food than a day without tea." - Chinese Proverb 

Stock up, discover, or introduce yourself to the world of organically grown loose leaf tea with this 50% off SavvyDeal from ESP Emporium! ESP Emporium is a family of tea enthusiasts from around the world serving up a selection of over 200 different types of tea! 

Tea is a fine art, and ESP Emporium knows that better than anyone, it’s a combination of subtleness, taste and feeling. People who don’t know tea will often tell you that all loose leaf teas are alike but anyone worth their sugar knows this is far from the case. 

The teas you’ll find there aren’t the kind you would find in the isle of your local grocery store. Their teas are for the enthusiast and connoisseur alike, those who share our passion for specialty teas. To achieve that lush and vibrant flavor all of our teas are grown organically in their natural habitats all around the world (Including Africa, India, China, Nepal, Vietnam among others). 

Because every one of the teas they offer has been carefully chosen by their world re-knowned tea experts, part of our commitment to offering you the highest attainable level of quality in your teas. So browse through their inventory with confidence because your satisfaction is guaranteed, and you can also rest easy knowing you won’t find a wider selection of premium teas anywhere else.

Special Offer for CBAY Members from Snap Fitness

April 18, 2011
Category: CBAY Specials

Please click the link below to view a Special offer for CBAY members at Snap Fitness.

SavvyTown Deal 4/18

April 18, 2011
Category: CBAY Specials

$49 For Teeth Whitening Kit & Invisalign Consultation

$49 Includes Orthodontic Exam for Invisalign® or Braces and $1000 Off. Plus X-Rays & Whitening Kit From Charlotte Dentistry

Have you been interested in transforming your appearance, or looking to bring your teenager to a trusted leader in Orthodontics? Straight white teeth can seem like a dream come true to most, but with today's SavvyDeal your dream of a beautiful smile can become a reality. Charlotte Dentistry is giving an offer that your "pearly whites" cannot refuse. This is the deal for you! 

For only $49, Charlotte Dentistry is offering: 
· A Comprehensive Orthodontic Oral Exam for Invisalign® or Braces 
· $1000 Off Invisalign Treatment or Braces 
· Teeth Whitening Kit 
· X-rays & Photographs 
· Cosmetic Evaluation 
· Get Any Questions Answered, Consultation 

Having treated over 1600 patients with Invisalign orthodontics, Dr. Thomas W. Armstrong, DMD is recognized as the most experienced Elite Preferred Provider in North Carolina. 

Patients from all over the country seek his expertise, and dentists interested in Invisalign® visit with him to strengthen their skills. Even for clients averted by other orthodontic providers, Dr. Armstrong is uniquely qualified to deliver results using Invisalign®. 

About Thomas W. Armstrong, DMD and Charlotte Dentistry: 
As a graduate of Washington University in St. Louis and an esteemed member of the American Orthodontic Society, Dr. Armstrong has been serving Charlotte, NC and the surrounding area for over 30 years, offering complete comprehensive gentle family-orientated dental care. With over 20+ years experience in orthodontics and the most experienced Elite Preferred practitioner of Invisalign® in North Carolina for adults and teens, we clearly offer you YOUR best options for a beautiful smile! 

“Many Charlotte area doctors offer the Invisalign® treatment, however when you make a decision that affects something as important as your smile, you want to go with a leader in dentistry, remarks patient Christopher Davis,” professional model and US Olympic 60m contender. 

Books for Sale

April 5, 2011
Category: For Sale/Buy


$15.00 Two Books: Dr. Atkins' New Diet & Quick & Easy New Diet Cookbook

$12.00 How to Succeed in Commercial Real Estate [Paperback]

$5.00 Dog Training by Dorman Pantfoeder

$10.00 The cowboy life: a saddlebag guide for dudes, tenderfeet, and cowpunchers everywhere

$5.00 The Book of Cowboy Wisdom

$20.00 (Four) Cookbooks – Country, Salads, Healthy Heart & Italian "Australian Women's Weekly" Home Library

$5.00 All About Landscaping – Ortho Book

$5.00 Sunset patio roofs & gazebos
Better homes and gardens home landscaping: plants, projects, and ideas for your yard

$15.00 Men are from Mars Women are from Venus -HardCover Book & 2 audio tapes

Description of Books
Dr. Atkins' New Diet & Quick & Easy New Diet Cookbooks (two)

Dr. Atkins' New Diet Cookbook [Paperback]

In 1972, Atkins became a household name with his best selling book, The Diet Revolution . In it, he claimed that to induce rapid weight loss one need only follow a high-fat, low-carbohydrate diet--carbs were the culprit in keeping people overweight. Twenty years later, he published Dr. Atkins' New Diet Revolution , continuing to maintain that weight gain had little to do with fat intake--a controversial conviction. His latest work is a cookbook designed as a companion to the 1992 volume, and promising to provide the most "mouth-watering meals for the most effective diet ever devised." In case readers are unfamiliar with his weight-loss program, Atkins describes its four stages and offers a selection of sample menus. Recipes range from the simple (hard-boiled eggs) to appetizers, salads, meats and poultry. No-holds-barred desserts call for heavy cream, eggs, sour cream and butter; despite Atkins's claims, his is not always light cooking. In the end, it's the desserts that illustrate the absurdities of the Atkins program: a recipe for cheesecake is chock full of cream cheese, eggs and creme fraiche, yet the final ingredient is 12 packets of a sugar substitute. "Good cuisine has always rooted itself firmly in luxurious fat," writes Atkins in his introduction

Dr. Atkins' Quick and Easy New Diet Cookbook

"Diet food can be better, richer, and more sumptuous than most everyday foods," says Dr. Robert Atkins, author of the massive bestseller, Dr. Atkins' New Diet Revolution. Carbohydrates, in his opinion, are the root of metabolic evil and the source of hyperinsulinemia, a condition that makes it next to impossible to lose weight. Billed as a companion to his Diet Revolution book, this collection of recipes focuses on ultralow-carbohydrate dishes. His anticarb stance leads to some unconventional dietary advice: "Remember that, as a rule, the lower the fat content of a milk product, the higher its carbohydrate grams. Use cream, not skim milk; use sour cream, not yogurt."

While these recipes are certainly quick and easy to prepare and feature easy-to-find ingredients, some are very high in fat (Zabaglione, Crab and Avocado Salad, Ham and Cheese Sandwiches, Baked Eggs in Bacon Rings). While it may be true that fat is flavor and is necessary to some extent to keeping blood sugar on an even keel, these recipes won't be helpful for those who are watching their cholesterol or are on similarly restricted diets.

How to Succeed in Commercial Real Estate [Paperback]

John L. Bowman (Author)
How to Succeed in Commercial Real Estate is a comprehensive, practical book for those considering entering the field of commercial real estate, those just beginning in the business, as well as experienced brokers and sales managers who want to evaluate and strengthen their current strategies—especially those related to listings, negotiations, contracts, and sales.
The author provides a straightforward overview of the business of selling commercial property, including coverage of the four main specialty areas –retail, office, industrial, and investment—as well as crossovers and emerging specialties. Rather than pumping a "get rich quick" approach to selling, the author shows brokers that they don’t have to sacrifice integrity and ethics to remain competitive and deal oriented. The book includes detailed coverage of

• Choosing a company and a specialty that’s a good fit for you.
• Sales strategies and sales points specific to commercial real estate, including practical suggestions for countering other brokers.
• The importance of focusing on exclusive listings, how to find and get the best prospects, and the most effective strategies for marketing the property.
• Standard parts and points of negotiation for contracts and forms, including earnest money agreements, leases, options, listings, counter offers, and fee schedules.
• Rent and how it is calculated and quoted, including triple net, modified net, gross, and full service leases.
• Technical knowledge including agency, law, appraisal, taxation, zoning, surveys, environmental investigations, investment analysis, risk comparison, exchanges, financing, and property management.
•The pros and cons of going independent and how to decide if it’s the right move for you.

Written in an engaging, straight-talk style, the author shares a wealth of other practical knowledge reaped from 30 years in the business.
Paperback: 316 pages
Publisher: Mesa House Publishing (October 2004)
Language: English

Book is in great condition. Never been used. Original price $21.95

Dog Training by Dorman Pantfoeder
Dorman is a professional canine instructor with over 20 years of experience in the field of dog training.He is certified by the American Dog Trainer's Association and has trained hundreds of dogs and their owners,as well as instructed other trainers around the world. Dorman is devoted to helping owners communicate better with their dogs and feels that training requires patience,dedication,and consistency.He is presently the Master Trainer at Good Dogs Training Camp in Jacksonville Beach,Florida.His wife Alice,is a professional photographer who contributed the photographs for this book.

The cowboy life: a saddlebag guide for dudes, tenderfeet, and cowpunchers everywhere
By Michele Morris - Simon & Schuster (1993) - Paperback - 256 pages

A guide to becoming a cowboy or cowgirl discusses the honest truth about cowboy boots, chuck wagon etiquette, rules of the dirt road, buckaroo knots for scarves, the semiotics of brands, and other topics. Original


The Book of Cowboy Wisdom

This book catalogs the insights and humor of cowboy wisdom. It is a collection of quotations and sayings from cowpokes, lawmen, outlaws, and historians with a few movie cowboys thrown in for good measure. The ideas on these pages provide common sense advice - on the range or off. Quoted sources include Will Rogers, John Wayne, Wild Bill Hickok, Roy Rogers, Dale Evans, "Kid" Marley, and many more.

4 Cookbooks – Country, Salads, Healthy Heart & Italian

Australian Women’s Weekly
"Australian Women's Weekly" Home Library Cookbooks
Founded in 1933, Australian Women's Weekly has long been enjoyed by both women and men in Australia and worldwide. At more than 70 years in print, it continues to be one of the leading women's magazines with over 3.2 million readers. Internationally known for its cookbooks, Australian Women's Weekly also offers informative articles on gardening, home living, fashion, and parenting.

Enjoy lots of different and easy cooking ideas.  Cookbooks in great condition. Get 4 for the price of 1


All About Landscaping – Ortho Book
112 pages
By Alvin Horton & Lin Cotton

Complete up to date guide to creating a beautiful & practical garden landscape
Detailed professional advice on landscaping principles & design methods
Step by step instructions for garden installation & remodeling

Do it yourself landscaping is easily within the reach of any person who is reasonably handy with tools. You can design and install your own landscape, saving money and gaining satisfaction of achieving exactly the landscape that you want.

Book explains the keys to good landscape design, how to assess your family’s needs and desires, how to create the design that best suits your family, and how to draw the plans. One chapter is devoted to selecting plants and landscape materials. The book then tells you, in simple step-by-step illustrated instructions, how to install the entire landscape. You will learn how to move soil, put in irrigation systems, make paths and patios, build fences and decks, and, finally, plant everything from trees to lawns.

Sunset patio roofs & gazebos
By Donald W. Vandervort, Fran Feldman, Sunset Books - Sunset (1988) - Paperback - 96 pages
Extend your living area into your garden with the design ideas, plans, and installation techniques included in this handy guide. Easy-to-follow guidelines and color photos are included throughout.

Extend your living area in the garden with these fabulous ideas for projects that will enhance outdoor space and add architectural appeal to your home with a patio roof, gazebo, or garden retreat. Includes over two dozen projects, complete with detailed plans and color photos


Better homes and gardens home landscaping: plants, projects, and ideas for your yard
By Better Homes and Gardens - Better Homes and Gardens Books (1996) - Hardback - 288 pages
Plants, Projects, and Ideas for Your Yard-- 40+ projects for front, side, and back yards.-- 190+ color photos and 100 illustrations.

Hundreds of ideas and detailed information on planting a beautiful landscape – front, side and back yard – that welcomes you home in style and comfort. Planting strategically to help you make the most of your property – color – theme gardens, decorative gardens, combinations for planters and containers, late-color gardens, bulbs and their companions, naturalistic gardens, edible landscapes, and continuous-color gardens. Illistrated instructions for more than 40 outdoor building projects designed to enhance your yard – walkways, fences, walls, arbors, decks, patios, kids’ play center, raised beds, and many more


Men are from Mars Women are from Venus -HardCover Book & 2 audio tapes

(A practical guide for improving communication & getting what you want in your relationship)
1 Hard Cover Book & 2 audio tapes

Book: Men are from Mars, Women are from Venus
Audio collection: “What your mother couldn’t tell you & your father didn’t know” & “Mars & Venus in the bedroom”

Relationship counselor John Gray focuses on the differences between men and women--men are from Mars, and women are from Venus, after all--and offers a simple solution: couples must acknowledge and accept these differences before they can develop happier relationships. In this unabridged version, Gray gives a spirited delivery of his message, especially when role-playing typical male/female interactions. Although it takes some time to adjust to his slightly nasal tone, the information is sound and gives both men and women helpful hints on improving themselves and their union.

Book in great condition. Including Audio collection "The Mars and Venus Audio Collection" (Audio doesn't include Men are from Mars, Women are from Venus)

All books are in good (or great) condition.  Contact if interested in purchasing.  (Located in Lake Norman) Have pay pal available for purchasing & can ship (with shipping charges)

86% Off New Patient Consultation at Frisch Family Chiropractic

March 30, 2011
Category: CBAY Specials

Save $215 On Your First Visit To Frisch Family Chiropractic in Fort Mill

Frisch Family Chiropractic is a family-oriented office in downtown Fort Mill. They utilize a diversified chiropractic technique as well as a variety of therapies to insure their patients obtain the best quality of treatment! All treatments are tailored to the specific patient's needs. What sets them apart is their devotion to the community, as they are always looking for ways to extend a helping hand! In addition to exceptional care and a peaceful atmosphere, all patients have the chance to participate in their health workshops - absolutely free! 

Frisch Family Chiropractic offers a variety of health & wellness classes, and are always free for patients! 

Patient Testimonial, from Miss A. Wallace: 

"I am a patient of Dr. Frisch's chiropractic practice. Since I have been coming to see Dr. Frisch I have noticed remarkable improvement in my overall health; all due to spine and neck adjustments and the different therapies. I sleep a lot better at night and I'm happier during the day. I never knew that chiropractic therapy could be so beneficial to my overall quality of life. I walk taller, faster and straighter (lol). 

I honestly feel like a younger verson of myself. Thank you, Dr. Frisch!"

53% Off at The Art Of Massage in Myers Park

March 13, 2011
Category: CBAY Specials

$35 for Any 1-Hour Massage Therapy at The Art Of Massage ($75 value).

Has anyone ever told you how special and unique you are?... Ok, besides your Mother?
Well, at The Art Of Massage they truly believe that every body is unique and so every massage should be too. It's kind of a mantra for them.

The Art Of Massage is Charlotte's Premiere massage studio located in the heart of Myers Park.  Each massage is custom designed especially for you so you get exactly what you and your body needs. At the Art of Massage you pay for the time you desire, not the service. Customize your experience by choosing any type of therapy that works best for you.

Ask for a Swedish to get completely relaxed or maybe you need a Deep Tissue or Sports to loosen those super tight muscles. TAO Massage specializes in several types of bodywork including Ashiatsu, Hot Stone, Prenatal and Aromatherapy... the choice is yours!

There are only a limited amount of vouchers for this SavvyDeal, so make sure you get one for yourself and a friend before it is too late.

$35 for Any 1-Hour Massage ($75 value)
You customize your massage:
Choose between Swedish, Deep Tissue, Hot Stone, Ashiatsu or NMT techniques.

60% Off Green Products at

March 9, 2011
Category: CBAY Specials

$10 Buys $25 Worth of Eco-Friendly Home, Office, and Business Products.

It's not easy being green. Seeking out trusted and affordable "green" businesses can seem like a daunting task, until now. Since 2007, has been a one-stop web superstore selling eco-friendly green products for every home, office or business. They will help you live a greener lifestyle and reduce your carbon footprint through the products you use on a regular basis. Save some big green with today's SavvyTown deal: $10 gets you $25 worth of eco-friendly products from

From natural cleaners and BPA-free water bottles to green office supplies and energy-saving devices, their extensive list of products provides environmentally friendly alternatives for just about all your needs.

Ensure your footprint is green, instead of riddled with carbon. With today's SavvyDeal from, going green just got a whole lot easier and more affordable. offers hundreds of green products, including:
BPA-free water bottles
Biodegradable and compostable utensils, plates, cups, and containers
Natural dog and cat treats. Biodegradable doggie bags
American flags made with recycled plastic
Eco-friendly bamboo coasters and office supplies
100% recycled toilet paper
Natural cleaners, disinfectants, and supplies
Energy-saving light bulbs and low flow showerheads

FREE Dinner for Four!

March 6, 2011
Category: CBAY Specials

51% Off at Carolina Adventure Boot Camp for Women

March 3, 2011
Category: CBAY Specials

$49 for a Two Week Boot Camp
(6) sessions total ($100 value)

OK ladies, it's time to get outside and start a new adventure. If you are tired of the "gym monotony" or find yourself struggling to get motivated; Carolina Adventure Boot Camp is about to change your life. Whether you want to lose weight to fit into your wedding dress, shed the extra pounds after your pregnancy or just begin to feel better again...this is the right program for you!

Women of all fitness levels, sizes, and ages are getting great results with Adventure Boot Camp. If you are looking to tone up, trim down and improve your health, sign up for this dynamic and supportive fitness program. Lose weight and feel great today with this SavvyDeal.

Let's talk about real results:
1-3 inch decrease in the midsection, 5-12 pounds weight loss, 100% gain in self confidence, 25% improvement in strength, 25% improvement in endurance.

"I ran my first 5k last year and am currently training for a triathlon. My life feels much more balanced today and I could not have done it without the expertise, guidance, and individual concern that each of you gave at every session. Thank you so much for everything - I "HEART" CAROLINA ADVENTURE BOOT CAMP FOR WOMEN!!!" - Karin M.

"Now I can say that exercise (more specifically Carolina ABC) is part of my life, not just a maneuver for a short term "fix".I have lost nearly 50 pounds and have dropped 5 sizes since April (just 4 rounds of boot camp)! Thanks so much for the positive coaching that keeps me coming back!" - Christine L.

76% Off Personal Training with ESC Mobile Fitness

February 27, 2011
Category: CBAY Specials

$25 for 3 Personal Training Sessions ($105 Value) and $100 Off Any Personal Training Package

All your life, you've longed to transform. When you were a kid, you wanted to become a car. When you were a teen, you wanted to become a successful professional, or possibly a rock star. And now? Now, you just want to shape-shift into a healthier, more fit you. Make it happen with today's offer - 3 personal training sessions, including a body fat & nutritional consult, for just $35! Plus, you receive $100 off any ESC Fitness training packages, bringing the voucher value to $205! Call ahead to schedule an appointment.

Why leave home & fight traffic? ESC Mobile Fitness supplies on-site personal training and nutritional guidance services to people who live in the apartments, high-rises, condos and residential communities of Charlotte. For very affordable fees, their highly trained professionals will come in and help you make good use of the fitness equipment at your location.

With ESC Mobile Fitness, you'll see results faster, and with less wasted time and energy at your apartment or complex's gym by yourself. Regardless of where your fitness goals lie, ESC Mobile Fitness can help you get there. From nutritional counseling to increased stamina and endurance, they are there to lend their expert advice and give you a leg up on your new and improved 2011-model body.

Give them a try and put your body to the test. Because with you, SavvyTowners, there's more than meets the eye.

Offer overview

  • $25 for 3 Personal Training Sessions ($105 Value)
  • $100 Off Any Personal Training Package

Terms and exclusions

  • Valid for 1 year from purchase.
  • All 3 training sessions to be used within 90 days of inital session.
  • One per customer; may purchase multiples as gifts.
  • Not to be combined with any other offers.
  • Cannot be exchanged for cash.

PRANA Massage & Yoga Monthly Specials

February 17, 2011
Category: CBAY Specials

Prana Massage & Yoga in Davidson invites you to connect your mind and body by taking advantage of our monthly specials.

*Schedule a 90 minute Customized Massage with our therapist Jada for only $60.  This is like buying a 1 hour massage and getting 30 minutes for free!
Our Customized Massages include your choice or combination of Aromatherapy, Swedish, and Deep Tissue massage.

*Schedule a 1 hour Thai massage with our therapist Cindy for only $50.  This is a $20 value!

Thai Massage, otherwise known as Thai Yoga Bodywork, is performed fully clothed on a mat on the floor.  It restores balance and harmony within the physical body, the energy field, the mind, the emotions and the spirit.

Our monthly specials are good thru March 31st!  Please call Cindy at 704-516-1630 or Jada at 704-433-9262 or email to make an appointment.

Prana Massage & Yoga is located inside Snap Fitness 24-7 at 130 Harbour Place Dr, Suite 140, Davidson, NC, 28036.

Discounted Tennis Clinics

February 8, 2011
Category: CBAY Specials

Midwood Tennis Academy spring clinics begin February 28th and we are offering CBAY members a great discount.  Sign up for Spring Session #1 and get a full 6-week clinic session for $80 instead of $120.  Check out for information on clinics and times then email us to get registered.  Be sure to mention CBAY to get this discount.

Save up to 65% at Charlotte Community Acupuncture

January 23, 2011
Category: CBAY Specials

$75 for Five Acupuncture Treatments

Are today's stresses and ailments feeling like the party guests who refuse to leave? Well, now is your chance to stick it to these unwelcome visitors with some relaxing, rejuvenating, and regulating sessions of acupuncture. Come take a ride and explore the healing powers of acupuncture with today's SavvyTown deal. You'll receive not one, but FIVE acupuncture sessions. That's a 50% savings from the average cost of a single initial private practice visit.

Located in Uptown Charlotte's hot, newly remodeled Music Factory, Charlotte Community Acupuncture wants to help you take care of your own health, and provide a safe and comfortable environment with accredited, nationally board certified practitioners who believe acupuncture should be simple and cost-effective.

The mission at Charlotte Community Acupuncture is to provide quality acupuncture at affordable prices to the community. Looking for a way to achieve that goal, they have adopted the community-acupuncture business model. In community acupuncture clinics, patients receive care in a group setting while resting in a comfortable reclining chair. Sharing a treatment room with others also enhances the effectiveness of the treatment; sometimes called the "qi of the community", both practitioners and patients benefit from a synergistic healing effect of the communal setting.

So, leave your daily aches and anxieties behind, schedule an easy online appointment and treat yourself to the physical and mental jumpstart needed to handle the daily grind.

Terms and Exclusions: 

  • 1 per person, but can buy as many as wanted for gifts
  • New patients only; no cash value; must schedule 1st appointment online
  • 24 hour cancellation notice required for missed appts
  • Must download new patient forms from the website to avoid $15 new patient administrative fee; Offer good for 6 months from purchase.

"Eating for Vitality"

January 19, 2011
Category: Events

Click the thumbnail to the left to view event details.

Three nights on Beech in Feb/March earn free lift tickets

Skiers & snowboarders who stay 3 nights on Beech Mountain this February or March earn 2 free lift tickets thanks to a special promotion.

The promotion, offered by the Town of Beech Mountain, allows snow sports enthusiasts to book a three-night stay in qualified lodging and receive two weekday lift tickets to Beech Mountain Resort. At 5,506 feet in elevation, Beech is the highest ski resort in Eastern America.
The offer is valid through March 31, excluding holiday weekends.
For info on this special, call (800) 468-5506 or visit:

65% Off at elements Diet & Fitness Uptown

December 22, 2010
Category: CBAY Specials

$25 for 2 months at elements Diet & Fitness - An All Women’s Health Club in Uptown Charlotte

Ahh, the Holidays. A time to eat, drink & be merry without a thought to calories. Unlike previous New Year's resolutions that never seemed to pan out, SavvyTown has found your missing element ... introducing elements Diet & Fitness for women!

elements is Uptown Charlotte's boutique-style health club for women. Their programs are customized to your unique needs and feature fitness and cardio training, stretching and core stability, balance and coordination, and one-on-one diet coaching. The European designed “smart” equipment recognizes you by name, adjusts to your personal settings and tracks your progress. Personal training with an elements lifestyle coach will help you to focus on regaining vitality and energy, reducing daily stress and improving your overall physical fitness. elements Fitness differs from other health club providers in its “balanced lifestyle” approach to a healthy lifestyle, encompassing body, beauty, and mind.

SavvyPerks...this SavvyTown Deal also includes:

+ (10) Free One Week Passes or (1) Free Personal Training Session. Wow!...that's (10) Great Freebees to give to your friends and family.
+ (1) Free Individual Diet Consultation.
+ Plus you can take this SavvyTown Voucher into elements Diet & Fitness and exchange it for an elements Gift Card.

Therapy Office Space Available

November 8, 2010
Category: Employment

Essential Therapy, a medical massage therapy clinic, in Cotswold has a room available for rent or possible commission scenario for someone with some existing clientele.

8 x 10 room includes new carpet/paint, phone line for cc machine or add on to existing machine, shared office area with wireless internet, washer/dryer/sink in suite with some storage, 24x7 access with ac/heat controls in office.  Possible client overflow available for right therapist.

Other healing theapies also welcome.  Perfect for reflexology, accupuncture, nutrition, etc. 

Room available November 15th.   Rent $500 per month full time, negotiable for part-time depending on number of days.

Contact Laura at

Week Long Celebration at Best Acupuncture

October 25, 2010
Category: Events

Click to view this email in a browser

In Celebration of You!

Deleon Best

Grand Re-Opening & Open House Events               October 25-29, 2010

Stop by to see how we have grown and join us for our week-long celebration of wellness, community and you, our patients.

Bring your friends and family, so they too can learn how to naturally balance their bodies through acupuncture, nutrition, and movement.  Check out our event schedule below!

Yours in Health - Deleon Best & Team

Monday, October 25

Grand Re-Opening Ribbon Cutting

10:30 - 12:30 pm

Tuesday, October 26

Free Workshops - National Acupuncture Day

Wednesday, October 27

Patient Appreciation Day

11:00 - 12:30 pm & 5:30 - 7:00 pm

Thursday, October 28

Free Wellness Education Workshops

Friday, October 29

LKN Chamber Mixer 4:00-6:00 pm


Click here for our Grand Re-Opening Event flyer as seen in this weeks' LKN Citizen.


Visit for details on all our free events!

Bring a friend and you both receive a free gift!


Wolff Tanning Bed - Only Used Personally - SunQuest Pro 26RS - $499

October 21, 2010
Category: For Sale/Buy

Bulbs recently replaced, in great condition! $499 OBO - make us an offer! In EXCELLENT CONDITION. This has only been used for personal use, never professionally/not used & abused in a tanning salon.
Contact CC at or Chuck at 704-264-6048
The SunQuest® Wolff Pro 26RS delivers serious tanning power at an attractive price! Relax and enjoy its advanced Bio-Tech™ “total surround” tunnel design with 26 super-efficient, 100-watt lamps that deliver a deep, rich tan to rival mostother commercial tanning beds.
• Lamps: 26 Body
• 5 Minute Session Time.
• Steel Mainframe.
• Bio-Tech Tunnel Design.
• Wide, Curved Acrylic Sheets
• Duramax 2000 Exterior Housing
• Superflow Internal Cooling System.
• Overall Size: 87.75"L x 35"W x 48"H

Fitness Sales Consultant Needed

October 19, 2010
Category: Employment

Sports & Fitness 6 Charlotte Locations
The Fitness Sales Consultant position will be responsible for driving membership sales, implementing marketing plans that include outside sales, prospecting, tours and presentations, serving and assisting all members and staff with exceptional customer service and integrity to maintain the highest level of cleanliness and appearances within the club.  This includes maintaining accurate records relating to membership forms, employee time records, and ensuring cleanliness and order throughout the club and providing emergency care as needed.  The success of the position depends on the monthly sales as a result of implementing the marketing plan. The Fitness Sales Consultant position must meet monthly sales goals and establish a pleasant environment and smooth operation of the club in order to achieve the desired results in an efficient and friendly manner at all times.  This person should have 1-2 years of excellent experience in driving sales, fostering member relationship, basic knowledge of computer operations with an ability to learn to new systems, and the ability to work well with people of various ages and abilities. Certification in Adult CPR/AED within 60 days of employment.  To apply, please reply to this email with your resume or visit our website to apply online.

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