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Monday, October 23, 2017

Posts with Tag: Health and Wellness

YWCA - Special Holiday Offer!!

December 13, 2012
Category: Events

Get ahead of the holidays with this special offer....and continue it into 2013!

Right now you can get 3 months of fitness for $99 (for an individual membership)*. Visit the YWCA front desk and sign up there! (Only one 3 month special can be used per customer. Purchases for more than one special for others is allowed.)

Don't miss this special deal. Hurry....offer ends February 28, 2013. We'll see you in the gym soon!

YWCA fitness center amenities include:

? Heated Indoor Pool
? Free Weights
? Large Cardio Areas
? Specialized Yoga/Pilates Studio
? Circuit Training Equipment
? Group Fitness (Pilates, Yoga, Kickboxing, Body Sculpt, 20-20-20, Spin, Move & Groove, and more)
Aquatics classes (Aqua Zumba, Aqua Cardio and more)
Swim Team and Swim Lessons? ?
Specialized Programs (Chi Running, Health & Wellness Program, Triathlon Training, Boot Camp)
Walking / Running Track
? Tennis Courts
? Industrial Strength Personal Training
? Dry Saunas
? Spacious Locker Rooms
? Fully Staffed Club
? Childcare

*New members only

YWCA Central Carolinas
3420 Park Road
Charlotte, NC 28209

Socialflockers at LKN's Piano Man

November 6, 2012
Category: Events

Party starts at 8pm, show starts at 8:30.
Come on out and get into the Dueling Piano Fun!!!
Sat, Dec 1st at LKN’s Piano Man
$5 Cover

Click the thumbnail to the left to view event details.

Weekend Hiking & Wine Packages for Two - $159

June 6, 2012
Category: CBAY Specials

Great for couples! The town of Beech Mountain offers weekend hiking and wine packages for $159, plus tax.

Packages include:
> Two nights lodging
> 30 miles of trails, from easy to strenuous
> Wine tasting for two at Banner Elk Winery
> Beech Mtn. hiking trail map
> Mini-golf for two
> Rec center day pass for two
> Cool temps at 5,500 feet in elevation

Phone: 800-468-5506

Looking for a career change, or know someone that is?

AFLAC is hiring!  We are looking for individuals to help us with the expanding Charlotte and surrounding area market.  If you think you have what it takes to work for the #1 supplemental insurance company in the world, please email me your resume -  We are looking for motivated, enthusiastic, coachable people to help get the word out about AFLAC.  Look forward from hearing from YOU!

NEW - cookouts at Earth Fare - Every Sunday!

A new fun reason to shop at Earth Fare on Sundays. From 12-3 we'll be grilling outside and offering burgers for $2.00 and sides for $1.00!

You can park in our cool, covered garage, then enjoy your meal w/ a cool drink under an umbrella on our outdoor patio . . . delightful!

This week, we'll have corn hole and activities for kids too. Be sure to ask for Jennifer and tell me you're part of my CBAY family. There's a $5 off coupon in it for you :-)

Click the thumbnail to the left to view event details.

Wellness & Beauty event @ Earth Fare

Join us on Sat. from 12-4 for our spring Wellness event. We'll have vendor doing demos and giving away freebies and we're raffling off about 50 gift baskets of expensive skincare and supplements and a bike! ($3000 value). All winners will be chosen from people who attended the event, so odds of winning are VERY good. Hope you can make it :-)

Any questions, email me:

~ Jennifer Tremblay

Life ConneXion Expo - July 6th and 7th at the Metrolina Tradeshow Expo

April 29, 2012
Category: Events

Life ConneXion Expos presents their impressive event with speakers and vendors this summer. If you ever wanted to learn about healthier living, wellness, holistic and alternative care, emotional care and fitness, this is the place to be. Come listen to Dr Brandan Lee talk about “Beating Diabesity” and Arianne Ortiz talk about “Reducing Toxins in Your Home”. Experience Charlotte’s Conscious Dance demonstration and feel the power in the drums. Participate in interactive displays or have free analysis done at over 40 different vendor booths. Visit our website for presentation schedule and our growing list of vendors

Event is $5 admission. Admission also gets you into the International Collectible and Antique Show. Bring your ticket back and get in the following day FREE.

Socialflockers $5 Monthly Bowling Party at Strikecity

March 13, 2012
Category: Events

$5 Cover gets you 7 hours of bowling ( 7pm-2am ).
You also get Crazy Drink Specials All Night Long.
Dance Floor is open and the DJ will be Rocking it!!!

If your birthday is in March and you bring 10 people your bowling pin beer glass will be on SOCIALFLOCKERS...
$2 Miller, Bud & Coors Lite Drafts ( in the big glass ).
$3 House Wine, $4 Mixed Drinks & Irish Car Bombs
$5 Jager Bombs. ALL NIGHT LONG!!!

Please get there as early as possible and have your team of 8 together or we will assign you a team.

When you walk in the door go to the table to the left, pay your $5, get your VIP WRISTBAND and Alana will get you bowling or assign you a lane.

Thank you to our Sponsors: …

LKN Construction, Affordable Moving Solutions, Outland Cigars, The Blake Hotel, Morris Costumes, The Cut, Temptation Resorts & Desire Resort & Spa, Howl at The Moon, Tilt, Michael Bockler Racing, Maximus Salon, Jana Water, Kim Ume/Keller Williams, HFG Hospitality Furniture Group, Bar Athletes, Prohibition & photography from sue.

Thank you to all our GREAT Promotional Partners:

Paschal Promotions, Lknfun, CBay, Girls Nite Out, Good Eats, East Coast Entertainment, Myuptownfun, Elevate Lifestyle, Carolina Nightlife, Charlotte Seen and CLTBuzz,

Click the thumbnail to the left to view event details.

Great 5k Fundraiser!

February 29, 2012
Category: Events

Before you kick off your St. Patrick's Day celebrations, c'mon out to race or volunteer (or both!) at the 3rd Annual Run the Creek 5k.

Lots of fun for the whole family!  Please pass the word along to friends and neighbors -- everybody's welcome to enjoy the festivities!  Details below:

To Volunteer, email:

Race Info and Registration:


Looking forward to seeing everyone there!

Last week! 3 months for $75 fitness membership at YWCA

February 28, 2012
Category: CBAY Specials

Want to start your 2012 fitness routine or looking to keep that New Year's resolution of staying healthy and getting in shape? 

YWCA's Sarah Belk Gambrell Fitness Center awaits...and right now you can get 3 months of fitness for $75 (for an individual membership)*. Visit the YWCA front desk and sign up there! (Only one 3 month special can be used per customer. Purchases for more than one special for others is allowed.) Visit

Don't miss this special deal. Hurry....offer ends this week. We'll see you in the gym soon!  

Andrea Greene, Fitness Director
YWCA Central Carolinas
3420 Park Road
Charlotte, NC 28209

Exercise Bike for Sale!

February 5, 2012
Category: For Sale/Buy

Schwinn Airdyne Bike for sale- moving and we have another in my new place....this one gives you a great workout and doesn't take up too much space- black mat underneath can be included so that it doesn't leave markings on your floor- price $ only please!


January 30, 2012
Category: For Sale/Buy

This is a hardly ever used Treadmill from Reebok.  Plus heavy duty mat for Treadmill to set on included. Paid $899 asking $500.00 or best offer.



$10 OFF

January 12, 2012
Category: CBAY Specials

Now another way to get great savings on healthy food from Earth Fare - "Feed your phone!" Just text "EAT" to 71700 and you'll get a $10 off coupon!

Wellness Event at Earth Fare - Lots of FREEBIES!

January 8, 2012
Category: Events

You won't want to miss this one! Come by and meet our knowledgeable staff, enjoy free demos and samples and enter to win one of 50+ gift baskets or be the lucky winner of a Phatcycle Sea Breeze street bike (estimated retail value $275.) 

We'll be playing 'Wellness Jeopardy' at 2:00, 3:00 and 4:00 and giving away prizes for that too. Be sure to join us and a jump start your healthy resolutions and very likely (great odds) win one of fabulous raffle prizes! Take an advanced peek at some of the gift baskets and check back often as more are arriving each day. 

Charlotte Mobile Massage

November 30, 2011

Offering relaxing and therapeutic premium touch at your door.

$20 discount when you mention this add.


Total trainer with pilates home gym machine - $400

November 27, 2011
Category: For Sale/Buy

The Pilates Total Trainer System comes with both Total Trainer and Pilates accessories. The Pilates accessories include a dual leg cuff, shoulder pads, power cords and a toe bar. Also included is a Pilates instructional video and manual making this home gym versatile for men and women. The maximum user height is 6' 2". This home gym ships fully assembled, double boxed and has a shipping weight of 100 lbs.
Comes with an extra dvd.
Used only 5 or so times!! (I'm too lazy...)
Pick up and cash only please.

.50 Cent Mixed Drink Thursdays at Buckheads

November 23, 2011
Category: Events

FREE PARKING, NO COVER!!! .50 Cent Mixed Drinks & $1 Beers Every Thursday this Fall…Party starts at 9:30...

Say your with SOCIALFLOCKERS at the door for your VIP Band...

Thank you to all our GREAT Promotional Partners: Paschal Promotions, Lknfun, CBay, Girls Nite Out, Good Eats, East Coast Entertainment, Myuptownfun, Elevate Lifestyle, Carolina Nightlife, Charlotte Seen and Uhaps.

Mobile Assist Scooter

November 15, 2011
Category: For Sale/Buy

Having trouble getting around. I have a new mobile assist scooter for you. These sell for several thousand dollars new. Make me an offer!

FREE gift with purchase from Earth Fare!

October 9, 2011
Category: For Sale/Buy

Like the mall only better! Free cosmetic gift and bag with $25 purchase from our wellness dept. Hair care products = free gift, protein powder = free gift, fish oil = free gift, vitamins or cold medicine = free gift. Get one for yourself and others for gifts!

Earth Fare

South Park



Rock Hill

Ladies Night Out - Vegas Style! October 6 - buy tickets today!

Amazing event for children in Charlotte that are suffering from long term or terminal illnesses.  Please join us for "Ladies Night Out - Vegas Style".  With each $20 admission, you will receive a gift bag valued over $35.  Over 20 vendors will display their products and services.
Great auction items will be available, too.  They include art work, gift certificates for local restaurants, jewelry, purses, and more.  We are featuring a 12 month membership for the Penisula Yacht Club valued over $3000!

Tickets will go fast!

Complete Thursdays at WHISKY RIVER

August 29, 2011
Category: Events

Every Thursday this summer at Whisky River. Say your with SOCIALFLOCKERS and get your vip band & get in for FREE
9PM-11PM…Hosted by Crash AtNight and DJ Complete from Kiss 95.1…

Feel free to share this post with your friends…The More The Merrier… Please remember to drink responsibly and have a designated driver. We want everyone to have fun and be safe, or use ZINGO, safe $5 by mentioning SOCIALFLOCKERS… Thank you to all our GREAT Promotional Partners: Paschal Promotions, CBay, Girls Nite Out, Good Eats, East Coast Entertainment, Myuptownfun, Elevate Lifestyle, Carolina Nightlife, Charlotte Seen, UHaps, and Carolina Sport & Social, Zingo and LKNFUN and F’n Nites

Click the thumbnail to the left to view event details.

Treadmill for Sale (Proform 325i Pulse Monitor)

August 9, 2011
Category: For Sale/Buy

Treadmill for Sale

Proform 325i Pulse Monitor

great condition -- includes weights; space saver; electric with pulse monitor, incline, speed, time, distance, fat calories

$200 OBO

Contact: -- in Lake Norman (Mooresville, NC)

Executive Assistant to COO in Healthcare

August 2, 2011
Category: Employment

Executive Assistant to COO


This role provides confidential administrative and personal support to the COO of a Charlotte-based Healthcare Practice. This will include interacting with other leaders and business partners on a regular basis, as well as maintaining calendar and email information, coordinating travel arrangements, coordinating on- and off-site meetings and events, preparing key reports and updates, and providing support on other miscellaneous projects as necessary.  This is a full-time salaried position located in our Huntersville NC offices.  Salary commensurate with experience. 




·         Independently organize and filter calendars, emails, files, other miscellaneous information and requests, in easy to process formats

·         Ensure alignment with COO, plan ahead, and execute on calendar, meetings and travel arrangements

·         Plan meetings and events both on and off-site

·         Handle confidential information with the utmost trust, professionalism and confidentiality

·         Act as positive liaison for communications between COO and other partners

·         Manage the office in the absence of COO review incoming mail, determine urgency and refer to appropriate individual or department for handling

·         Understand and anticipate service needs and deliver high quality results

·         Manage changing priorities and frequent interruptions with a sense of urgency and high level of accuracy

·         Compose, proofread and edit correspondence, materials and reports

·         Other duties as assigned




·         Bachelors degree (Business Administration) strongly preferred

·         Experience as an executive-level administrative assistant

·         Possess a professional demeanor with the ability to quickly establish trust and accountability with executives and physicians

·         Demonstrated ability to maintain a high degree of confidentiality

·         Positive outlook, cheerful, enthusiastic and high energy

·         Outstanding computer skills, including a thorough knowledge of Microsoft Office Suite

·         Results oriented with a strong work ethic and high initiative

·         Strong written- and oral-communication skills; must be able to interact within all levels of business partners and our organization

·         Able to manage multiple, competing priorities in an effective and flexible manner

·         Strong organizational skills and high attention to detail and accuracy 

·         Able to complete projects both independently and as part of a team 

·         Strong problem-solving skills

·         Fast learner able to absorb new processes, business changes, and software applications quickly

Please send resume and cover letter to

Sports & Fitness - Start TODAY for $1 - Last Day!

July 20, 2011
Category: CBAY Specials


Handbag by Louis Vuitton

July 4, 2011
Category: For Sale/Buy

Designer Handbag- by Louis Vuitton.  Very popular & stylish design.  Rarely used.

Excellent Condition.  Inside is Spotless. 
Style: Signature Brown Monogram Canvas - Alma bag with cowhide leather trim.

Authentic Louis Vuitton Monogram Alma Handbag Bag

Retail Price: $1100

Asking: $350

Here's an Authentic Louis Vuitton Alma Leather Handbag Bag Tote Purse. One of the most sought after Louis Vuitton designs. The alma is classic and must have for Louis Vuitton lovers. Great for everyday use. Original retail price $1100.
Model# M51130
Hand carry
Large interior and 1 side wall pocket
Zipper closure
Golden Hardware
12.5"L x 9"H x 6.5"W
Made in France

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