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Monday, October 23, 2017

Posts with Tag: Health and Wellness

Seeking Experienced Massage Therapist

June 30, 2016
Category: Employment

We are a busy Chiropractic office in the Lake Norman area specializing in Sports seeking a Licensed Massage Therapist to join our practice! This is a great opportunity for someone who wants to build there own business and create a lasting reputation.  See your own clients as well as our patients. We will provide business cards for you and promote you on our website, social media, etc. 

Qualifications for working in our office: 

North Carolina State Certification 

Minimum of 2 years work experience

Proficient in Deep Tissue, Trigger Point and Sports Massage

Able to customize each and every massage according to the needs of individual patients

Experience working in a chiropractic setting is a plus, but not necessary

Interested in promoting his/her own massage business while promoting the office

Professional attire, work ethic, and reliability is a must

Strong communication and excellent customer service skills with staff and patients

Exhibits energy, passion, commitment and dedication

Knowledge and understanding of the benefits of massage therapy

Help maintain professionalism and cleanliness of therapy rooms 

Please email cover letter and resume to lknchiro@gmail.com.

 


FREE eGuide "28 Easy Ways to Stay Healthy During the Holidays!

December 10, 2015
Category: CBAY Specials

A gift for you to enjoy and share!

Samantha Eaton and I have created this "sharable" eGuide featuring great tips and healthy recipes to keep you healthy for the holidays. 

Just copy the below link, paste it into your browser to view and into your emails or newsletters to share. 

Be well!


Sole Elliptical model E25 for sale

September 28, 2015
Category: For Sale/Buy

Sole Elliptical model E25 in excellent condition.  Consistently rated "Best Elliptical For Under $1,000".  Includes user's manual and a heart-rate chest strap. $999 at Dick's Sporting Goods.  Asking $650 but will entertain reasonable offers.  FREE $40 value TreadMat included.

Here's the listing on Dick's website (4 stars).  The screen looks slightly different on mine vs. the one at Dick's.

http://www.dickssportinggoods.com/product/index.jsp?productId=21339006


charles@charlesheld.com


Xtreme Hike for a Cure to Cystic Fibrosis

Three years ago my husband joined some friends on the journey of a lifetime by becoming involved with the Xtreme Hike to benefit the Cystic Fibrosis Foundation.   I've never been more inspired by the families, friends, and volunteers of this organization. Now it's my turn to help and time to climb that mountain.  The Xtreme Hike is a physical challenge (30.1 miles in one day!) focused on exceeding ones limits and supporting critical research for a cure to cystic fibrosis.  I've been touched by the beautiful enthusiasm of the children and the unwavering determination of their parents to provide a rich and bountiful life for their children.  The hike gives hope to those who may never get to experience what you and I take for granted every day.  The event demonstrates to the parents and loved ones that we truly care and want to end their struggle with this disease.  No more breathing devices, no more vibrating vests, and no surgery, those are the goals.  To achieve success, the foundation needs funding and that's where YOU come in. Funding over the years has been successful in bringing about treatment options which have extended the life expectancy, but it is still too young.  Let's show some support and put an end to this disease.  Let's give the children a chance at a long, happy life.  Please donate today.  Be a hero, be a champion, be a supporter!


FREE - Essential Oils: Nature's Medicine Cabinet - Online Class

June 15, 2015
Category: Events

I hope you'll join me for this great webinar!


I'll be providing lots of interesting information -- and while there's no obligation to buy anything, I will be offering some special pricing and a free giveaway to all that attend.

If the 18th isn't convenient, just register anyway and you can view a recorded version at your leisure. 

Essential oils are a safer, natural way to help with emotional & physical health issues that you may have, know someone who has, or just hope never to have!

In this 45-minute webinar, you will discover how awesome essential oils are and how they can replace many dangerous, costly items in your medicine cabinet with a natural, safer, more effective and economical alternative. This webinar is live and interactive, so I look forward to answering any questions you might have. If you're anxious to get started using oils right away, just contact me HERE.

Essential oils can help (just a partial list):

• Digestion & seasonal allergies
• Stimulate weight loss and reduce cravings
• Relieve stress, depression & anxiety
• Soothe headaches & earaches
• Provide relief to aching muscles & joints
• Protect against colds & flu
• Purify air & clean surfaces without chemicals 

Please join us and feel free to invite friends/family (from anywhere in world) who may be interested in a more natural approach, or should be! 

REGISTER HERE FOR LOGIN INFO: www.EOsAreGreat.com



Freedom of Health Workshop: Get Control of Your Family's Health, Finances and Future!

May 20, 2015
Category: Events

Freedom of Health Workshop:  Get Control of Your Family's Health, Finances and Future!

Date:  Every Monday
Time 8:00pm
You must RSVP to Ashley@ACultureOfWellness.com by 7:00 the night of the webcast for login information.

We are taking your best interests to heart to help you take control of your family's health, finances and life:
  • Better health
  • A safer, non-toxic home
  • A cleaner environment
  • Value for your dollar
  • Convenient shopping
  • Rewards for loyalty
  • Revenue sharing
Together we can create a better tomorrow!
  • Healthy living should be easy and affordable for everyone.
  • Everyone should have control of their family's well-being.
  • Educated shoppers make wiser decisions.

RSVP here or call Ashley at 704-770-8214.  Spaces for the Webcast Events are limited so you must RSVP.

Before you log on... Go to www.MakeGreenGoGreen.com/AshleyReynolds and click on "Products" and scroll to the bottom of the page to see if you qualify for our Discount Program!


Shape Up Fitness & Wellness Consulting

May 12, 2015

Shape Up Fitness & Wellness Consulting offers consultancy on your nutrition. We provide important information on dietary needs to help in your training to lose muscle and tone. No other fitness and wellness training club is able to tailor a diet especially for the specific needs of their clients and helps to ensure you stick to it, through personal motivation.


FREE: Aromatherapy & Essential Oils Classes

March 26, 2015
Category: Events

Essential Oils... why all the buzz?

Word is out about how helpful they are for acute and chronic health issues (mental & physical) as well as protecting against colds/flu and preventing disease. 

People love how they often work quicker, usually cost a lot less don't come with the long list of dangerous side effects that most with synthetic over-the-counter medicines do!

Come discover the benefits of using essential oils to live a more natural lifestyle of preparation, restoration, and prevention. You'll learn how to choose a quality oil (& why that's so important), as well as how to use them safely and effectively for overall well-being, specific ailments, mood management, skin care, cleaning, etc. 

Essential oils can, along with MANY other things, help:

    Protect against colds & flu
•    Relieve stress & anxiety
•    Soothe headaches & earaches
•    Provide relief to aching muscles & joints
•    Help with digestion & seasonal allergies
 •   Purify air & clean surfaces without chemicals 

Each class attendee will receive a sample
to take home and enjoy!
 

Choose a date/time that's best for you and please register
here so I'll be sure to have enough samples :-)
 and goodies: www.EssentialOilClasses.info


FREE: Essential Oils & Why You Should Be Using Them!

March 17, 2015
Category: Events

Come discover the benefits of using essential oils to live a lifestyle of preparation, restoration, and prevention. You'll learn how to choose a quality oil (& why that's so important), as well as how to use them safely and effectively for overall well-being, specific ailments, mood management, skin care, cleaning, etc. 

Essential oils can, along with MANY other things, help:

    Protect against colds & flu
•    Relieve stress & anxiety
•    Soothe headaches & earaches
•    Provide relief to aching muscles & joints
•    Help with digestion & seasonal allergies
 •   Purify air & clean surfaces without chemicals 

Please join us and feel free 
to bring a friend! 

 Each class attendee will receive a sample 
to take home and enjoy!
 

Register Here: www.EssentialOilClasses.info


RUNNING, WALKING, RIDING GROUP WANTED

December 14, 2014
Category: Wanted

If you have a Running, Walking or Riding Group in need of a place to meet and launce from we would like to hear from you. We are looking for a group of between 10-15 people to meet at Prosource Fitness Equipment, in South End, on Saturdays or Sundays. We'll provide the coffee and gathering place.


glenn@prosourcefitness.com


All you can bowl for $5 Halloween Party at Strikecity

October 6, 2014
Category: Events

Costume time!!! Pay a 1 time cover of $5 and bowl for 5 hours, this includes your bowling shoes, drink and food specials. Prizes will be given out for the best costumes. For full info go to www.socialflockers.com

Click the thumbnail to the left to view event details.


For parents who care about their kids health!

Please share this with anyone who has school age kids and thinks that one parent, grandparent or teacher can' t make a difference. My good friend and founder of The Healthy Kids Revolution has put together an incredible e-summit featuring individuals who HAVE made a huge difference, resulting in better school lunches and additional physical activities for the kids, and they will share exactly how they did it! You can listen at your leisure during the month of October for a nominal fee and half goes back to the school of your choice :- ) www.healthierschoolfood.info



FREE CLASS - Intro to Essential Oils

September 4, 2014
Category: Events

Learn the basics of how awesome essentials oils are! Including how to choose a quality oil (and why that's so important) as well as how to use them safely for general health, minor ailments, skin care, cleaning, etc.

Essential oils (certified therapeutic grade):

•    Protect against colds & flu

•    Relieve stress & anxiety

•    Soothe headaches & earaches

•    Provide relief to aching muscles & joints

•    Help with digestion & seasonal allergies

 •   Purify air & clean surfaces without chemicals


Regus Business Center

2015 Arysley Town Blvd.

Charlotte, NC 28273


Questions: Call Jennifer 413-478-1978


Vision fitness elliptical- practically new

July 6, 2014
Category: For Sale/Buy

Gently used vision fitness elliptical. Bought about 6 months ago at play it again sports. We have used it only about 10-12 times. We paid 425 and looking for 375. Folds up for extra storage. Measures time, distance, speed, heart rate. Several different work out programs available. Please contact for more pictures and any questions. 


Melissa
Gobiloba@aol.com


Family Fun Month on Beech Mtn

June 15, 2014
Category: Events

This June, be a family again.

Beech Mountain offers organized family activities and lodging specials every day in June.

Activities include: guided hikes, movies under the stars, tours of the Land of Oz, photography workshops, mountain biking at Beech Mountain Resort, discount tickets to Grandfather Mtn. & more!

Lodging specials include buy two nights and receive a third night for free.

Complete details available at www.FamilyFunMonth.com


June Family Fun Month on Beech Mountain

June 4, 2014
Category: Events

This June, be a family again.

Beech Mountain offers organized family activities and lodging specials every day in June.

Activities include: guided hikes, movies under the stars, tours of the Land of Oz, photography workshops, mountain biking at Beech Mountain Resort, discount tickets to nearby Grandfather Mountain, and much more.

Lodging specials include buy two nights and receive a third night for free.

Complete details available at www.FamilyFunMonth.com


$5 Bowling Night at Strikecity

June 4, 2014
Category: Events

***SAY YOUR WITH SOCIALFLOCKERS $5 BOWLING PARTY***

Please sign up at the front table on the left when you arrive. Pay your $5 ( one time cover ). Cash only!!!

After every game just come back up front and sign up for your next game. 

Bring your team of 8 or we will put you with some new friends and you can bowl with them.

Check out the food and drink specials while you bowl and enjoy DJ Botz...

*** YOU CAN SIGN UP AT 7:30PM***

*** YOU CAN START BOWLING AT 8***

$5 Cover includes: Bowling shoes and 6 1/2 hours of bowling...CASH ONLY!!!
POSTS


Click the thumbnail to the left to view event details.


Discount on Tuff Girl Boot Camp at YWCA!

June 3, 2014
Category: CBAY Specials

Bodies come in all beautiful shapes and sizes, but one thing remains the same, everyone wants to be in great shape! Get healthy and toned for an upcoming special day, or simply because you are worth it! 


Register by June 20 for the next summer session (July 15-August 14, 2014) and get this awesome work out training for only $75! Over $65 off the regular price.

Instructor Trinity Cho works with each fitness level to provide a fitness experience tailored to your needs. You'll get a great workout and get in shape. 


Tuff Girl Boot Camp at YWCA

May 13, 2014
Category: Events

Don't let the words "Boot Camp" scare you! Bodies come in all beautiful shapes and sizes, but one thing remains the same, everyone wants to be in great shape! Get healthy and toned for an upcoming special day, or simply because you are worth it!  Participants of all fitness levels are welcome. Modifications will be provided so that YOU are challenged and feel successful at YOUR personal level. Click here for registration form, details, dates, times and cost. Contact Trinity Cho at trinitylou@gmail.com with any questions.


Summer Sessions: Pick one or both!
May 20 - June 19, 2014
July 15 - August 14, 2014
Tuesdays & Thursdays 6:30pm-7:30pm
Click link above for registration fees. 



15-Day Guided 'Real Food' Detox - $20 off this week

April 23, 2014
Category: CBAY Specials

Why is detoxing so important?

Because none of us, not even the "bubble boy" from Seinfeld, can completely avoid toxins. And, the change of seasons, especially winter into spring, is ideal.

Toxins are in our food, skincare products, shower water, inside and outside air and everywhere. Often they cause undesirable symptoms, make us gain weight (especially belly fat) and weaken our immune systems. But there's good news... by replacing certain foods with others, and adding a few simple detoxing techniques (even just for 2 weeks), you can release a good number of them from your cells which will help you:

? Curb your cravings
? Reduce inflammation
? Have more energy
? Lose a few pounds
? Better handle your stress
? Sleep deeper
? Boost your metabolism
? Alleviate gas and bloating
? Have better skin
? Prevent disease

And more!

What's so great about my program?

I am a professionally trained health coach with proven success empowering others to take control and improve their health. With my 15-day guided detox and food elimination program, I give you everything you need to know and spell out exactly what to do - so no confusion, no trendy diets and no more guessing which foods are "healthy" and which are not. You will not be hungry or have to count calories or track points, and with my daily meal ideas and shopping list, you won’t need to scramble at the last minute or stress about what you should eat. I provide it all laid out, step-by-step, to insure your success!

You also have the option to be part of a private Facebook group with others doing the program at the same time. Many people enjoy being part of a community and shared experience with like-minded people. Through personal emails and Facebook interaction, I provide ongoing support, answer questions, offer new recipes and encouragement, and hold you accountable each step of the way. 

If you register before 4/26, you can save $20!

www.BeReallyHealthy.com


Shape Up Fitness & Wellness Consulting

March 9, 2014

Shape Up Fitness & Wellness Consulting remains dedicated and passionate to their clients and their every need. They are accountable to you to ensure you get maximum training and optimum value from your training routines that are created for you. michaelanderscpt@gmail.com


YWCA Splash Camps

February 4, 2014
Category: Events

REGISTRATION IS OPEN!

Campers ages 5 - 12 will dive into a whirlpool of water fun while enjoying time in and out of the pool. In the water, campers will receive basic swim lessons and water safety instruction, as well as enjoy games and free time. Camp activities will include arts and crafts, tie-dye and our end-of-the-week flick and float where campers may swim and watch a movie!

Flick-N-Float

Session 1: 6/9/14-6/13/14 1-5pm  Registration Deadline: June 2
Session 2: 7/7/14-7/11/14 1-5pm 
Registration Deadline: June 30
Session 3: 8/4/14-8/8/14 1-5pm   
Registration Deadline: July 28

Questions: Shelena Davis (office): 704-525-5770 (email): aquatics@ywcacentralcarolinas.org

Member Price: $125
Non Member Price: $160


YWCA Hiring Lifeguards

January 27, 2014
Category: Employment

Lifeguard
Category: Part-Time Hourly <20 hrs/week
Department / Division: Fitness

Reports to: Director of Fitness

Position Objective: Under general supervision, lifeguard will attentively observe the pool area and enforce YWCA rules and regulations.

Education/Experience: Certifications will include current American Red Cross Lifeguard certification, CPR for the Professional Rescuer, AED, and First Aid. Must be a strong swimmer. Minimum one year of lifeguarding experience is preferred but not necessary.

Duties and Responsibilities:

  • Watch the pool and ensure safety of swimmers at all times. Lifeguards must be attentive to their areas of responsibility and not be distracted.
  • Enforce all rules established at the YWCA and posted at the facility. Always be professional, polite and consistent when enforcing rules.
  • Be able to respond rapidly to all emergencies in the pool area and administer proper care to victims in the instance of an emergency. Complete incident report and notify Aquatics Coordinator and/or Director of Fitness when accidents or emergencies occur.
  • Test chlorine, pH, air and water temperature every three hours and log results in the quality log.
  • Record hourly patron attendance. Manage pool patron traffic during times of multiple events or heavy usage.
  • Monitor severe weather conditions, closing the pool when necessary.
  • Report any mechanical or chemical problems in pool area to Aquatics Coordinator and/or Director of Fitness.
  • Assist in keeping the pool and pool deck clean.
  • Additional duties as required by the Aquatics Coordinator and/or Director of Fitness.
    Please submit employment application, resume and cover letter via e-mail to hr@ywcacentralcarolinas.org with position title in the subject line.
About the YWCA and more info: http://www.ywcacentralcarolinas.org/work-with-us/employment-info


Polar tech ft40 heart rate monitor for sale!

January 27, 2014
Category: For Sale/Buy

Polar tech FT40 heart rate monitor for sale. Practically new, maybe worn about 5-7 times, does it all! Retails between $100-$179 dollars. Selling for $80. 

Email if interested gobiloba@aol.com
Melissa


3 months for $99 Fitness Special at YWCA

January 12, 2014
Category: Events

Feel the holiday calories? Burn them off at the YWCA!

You can get 3 months of fitness for $99 (for an individual membership)* at YWCA. Visit the YWCA front desk and sign up there! (Only one 3 month special can be used per customer. Purchases for more than one special for others is allowed.) No Contract!

Don't miss this special deal. Hurry....offer ends February 28, 2014. We'll see you in the gym soon!

YWCA Co-Ed fitness center amenities include:

?Heated Indoor Pool
Free Weights
?Large Cardio Areas
?Specialized Yoga/Pilates Studio
?Group Fitness (Pilates, Yoga, Kickboxing, Body Sculpt, 20-20-20, Spin, Move & Groove, and more)
Aquatics classes (Aqua Zumba, Aqua Cardio and more)
?
Swim Team, Swim Lessons?, Swim Camps?
Specialized Programs (Chi Running, Health & Wellness Program, Triathlon Training, Boot Camp)
Walking / Running Track
Tennis Courts
Industrial Strength Personal Training
?Dry Saunas
Spacious Locker Rooms
Fully Staffed Club
Childcare

*New members only

YWCA Central Carolinas
3420 Park Road
Charlotte, NC 28209
704.525.5770

 



Click the thumbnail to the left to view event details.


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